Travel health blog
Travel-vaccine and malaria guidance for Canadian travellers.
Altitude Sickness: Prevention, Acetazolamide (Diamox) and Safe Ascent
Altitude sickness can affect anyone, fit or not. What Canadian guidance says about safe ascent, who acetazolamide (Diamox) is for, what doesn't work, and why going down is the key treatment.
Altitude sickness can affect anyone, fit or not. What Canadian guidance says about safe ascent, who acetazolamide (Diamox) is for, what doesn't work, and why going down is the key treatment.
Chikungunya Vaccine in Canada: Ixchiq, Vimkunya and Who Should Consider It
Canada's Level 2 chikungunya notice now covers Cuba, Costa Rica, French Guiana, Nicaragua and Suriname. What the disease does, who CATMAT says should consider Ixchiq, where Vimkunya stands, and how to avoid bites.
Hajj 2027 and Umrah: Vaccines and Health Advice for Canadian Pilgrims
Hajj 2027 is expected in mid-May. What Saudi Arabia's latest health rules ask of pilgrims from Canada, which meningitis vaccines are marketed here, and how to stay well in the heat and crowds.
Measles Before You Travel: Who Needs an MMR Dose? A Canadian Guide
Canada's measles travel health notice covers every country, and Canada lost its measles elimination status in 2025. Who needs an MMR dose before a trip, how to check your records, and where to get vaccinated in Ontario.
Polio and Travel in 2026: Germany, the UK and Who Needs a Booster
Canada's polio travel notice is at Level 2 and lists Germany and the United Kingdom. Who needs a polio booster before a trip, the WHO's 4-week rule for Germany, and the vaccination certificate.
Travellers' Diarrhea: Prevention and Self-Treatment for Canadians
Travellers' diarrhea is the most common illness that affects travellers. What Canada's travel medicine committee says helps prevent it, how to treat it safely yourself, and when to see a doctor.
Visiting Family Abroad: A Travel Health Guide for Canadians
People who travel to visit friends and relatives get some travel illnesses more often than tourists. Canada's advice on malaria, typhoid, measles, rabies and TB, for adults, Canadian-born children and grandparents.
Do You Need Malaria Pills for Colombia? Canada Guide
Colombia has two completely different health profiles: urban/coastal Colombia (Medellín, Cartagena, Bogotá) vs. Amazon Colombia (Leticia). Here's the complete guide.
Nepal Trekking Health Guide — Altitude Sickness, Diamox, Rabies & Pre-Trek Vaccines
Everest Base Camp, Annapurna Circuit, Langtang — Nepal's trekking routes are spectacular but demand specific health preparation. Altitude sickness is the most dangerous and most preventable risk.
Travel Vaccines for the Philippines — Canada Guide
The Philippines has two health issues that catch Canadians off guard: Palawan malaria and endemic rabies from stray dogs on every island. Here's what you need to know.
Brazil Travel Vaccines — Yellow Fever + Amazon Guide
Brazil is two completely different travel health profiles: urban coastal Brazil (Rio, São Paulo) vs. Amazon Brazil (Manaus, river cruises). Here's the clear guide to what each requires.
Malaria Pills for Peru + Altitude Sickness Guide
Peru has two completely different health profiles: the Inca Trail/Cusco/Machu Picchu route vs. Amazon extension. Here's what each requires and why altitude sickness is the most overlooked risk.
Travel Vaccines for Cuba & the Caribbean — What Canadians Actually Need
The Caribbean is Canada's most popular winter getaway — but most travellers don't know which vaccines they actually need. Here's the complete guide by destination.
Hepatitis A Vaccine in Canada — Cost, Havrix vs Twinrix & When to Get It
Hepatitis A is the single most common vaccine-preventable illness in Canadian travellers — and yet many skip it. Here's what it costs, which option is right for you, and why even resort stays aren't safe without it.
Rabies Vaccine for Travel — Why Canadian Travellers to India & Southeast Asia Need It
Rabies kills 59,000 people annually worldwide — yet it is preventable. Here's why Canadian travellers to India and Southeast Asia should never skip the pre-exposure vaccine, and what happens if you don't have it when you need it.
Travel Vaccines for India — Complete Canadian Guide (2026)
India requires more pre-travel preparation than almost any other destination. Here's the complete Canadian guide — every vaccine, malaria option, and health risk, with timing and what to prioritize.
Do You Need Malaria Pills for Thailand? Canada Guide
Thailand trip preparation depends entirely on your itinerary — resort travel vs rural trekking have very different requirements. Here's exactly what Canadian travellers need.
Malaria Pills Canada — Malarone, Doxycycline & Which Is Right for Your Trip
Malaria is preventable with the right medication — but with three options available, which is right for you? Here's the complete Canadian traveller's guide to malaria pills.
Typhoid vaccine cost — 2026 Guide for Canadian Travellers
Planning a trip to India, Southeast Asia, Mexico, or Africa? Here's everything you need to know about the typhoid vaccine in Canada — the two types, what each costs, who actually needs it, and how to get vaccinated before you travel.
Dukoral for Mexico — 2026 Guide for Canadian Travellers
Mexico is Canada's most popular travel destination — and most travellers skip the travel clinic entirely. Here's exactly which vaccines are recommended, which you can skip, and how to get protected before your flight.
Yellow Fever Vaccine in Canada: How Long It Lasts, Where to Get It & What It Costs
How long does the yellow fever vaccine actually last? Where can you get it in Canada, and what does it cost? This guide answers every common question Canadian travellers have about the yellow fever vaccine and ICVP certificate.
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